Using Isabgol for Acne

Acne is one of the most common problems that affect the skin, especially in case of teenagers and youngsters. Acne is believed to be caused by various reasons, such as clogging of the skin pores and hormonal imbalances. Various medications are available in the market, yet a lot of them have negative side effects.

Therefore, there is an ever increasing demand for natural acne remedies. It is much better to resort to a natural acne remedy, especially in the case of mild afflictions.

Natural acne remedy and treatment does away with the use of harmful chemicals. Rather, the stress is on cleansing the internal organs and body system, so as to strike on the very root of the problem. The natural acne remedy also places stress on dietary planning and natural skin repair and rejuvenation.

The natural acne remedy system believes that prevention is better than cure. Thus, it adopts a two pronged approach to fight the acne:

Prevention:

Acne results from various reasons. The chief among them are digestive imbalances. To prevent the acne in a natural manner, it is therefore recommended to regulate the diet. A lot of stress is placed on eating fiber rich food such as fruits and fresh vegetables, processed food and red meat should be avoided. One of the most effective natural remedies for acne is Isabgol.

It is the husk of the Psyllium plant, and it helps to get rid of constipation, and thus balances the digestive system. Fried foods, refined sugar, milk products, hydrogenated vegetable oils etc should be avoided as far as possible. And consume a lot of water, at least 8 to 10 glasses everyday.

Cure:

It is best to cure the acne in a natural manner. Most of the remedies available in the market may contain harmful chemicals. These chemicals may produce undesired and harmful side effects if used for long periods. Besides, some may even leave permanent scars. Therefore, it is best to cure acne in a natural manner.

Vitamins such as Vitamin A, C and E are very crucial in skin formation and health. Therefore, the diet should constitute of these essential vitamins. If needed, vitamin supplements can be taken too. In fact, Accutane, the popular acne drug, has a high dose of vitamin A.

Another important element for natural acne treatment is Zinc. It helps in correcting the hormonal imbalances, and thus helps to prevent and cure the acne breakouts. Baking soda is a very common household item which can be used in the fight against acne. A baking soda wash of the affected skin results in gentle exfoliation and soothing of the skin.

Aloe vera is a very effective herb in curing the acne in natural manner. It is 90% water, and also contains other minerals which have antibiotic property. Aloe vera can be applied straight to the affected parts, or a paste can be used. By the way, aloe vera paste is also a very effective cure for constipation.

Constipation is one of the leading causes of acne. Various other herbs like sarsaparilla, tea tree oil, cleaver etc are also very effective in curing acne in a natural manner.

Another effective natural remedy for acne is proper massaging of the affected parts, the massaging treatment helps to restore and improve circulation and helps to cleanse away the toxins from the affected parts.

Article Source: http://EzineArticles.com/1723838

How to Use Isabgol as Aphrodisiac

An aphrodisiac is a food that increases the male libido or encourages arousal. Some aphrodisiac recipes are known to have properties that affect the semen, orgasm, premature ejaculation, ED, and more. Here a few of the more trusted recipes for male aphrodisiacs will be discussed.

Isabgol is a plant that is available in two forms a white husk form, and whole, which is blackish brown in color. For this recipe you want the whole kind. With it you first clear it of any foreign matter and get it to the point where it can be mixed evenly with liquid. You then take 2-3 teaspoons of the isabgol and mix it into a tall glass of warm milk. The milk must be shaken lest the isabgol forms into small balls. Once you have the mixture smooth, sip it slowly and in small sips until it is gone. Doing so for a period of time, at least 40 days, is known to greatly increase sexual stamina and interest.

This next one is not for diabetics, and it is the fruit, dates. They are high in sugar, but also a very powerful aphrodisiac. To bring out these unique qualities one must only boil 4-6 dates, dried or fresh, in a pot of milk. After they cook, eat the dates and drink the milk. Drinking before sex will better the experience, drinking after sex will forgo any feeling of depletion, and drinking in the morning will store energy. The benefits are also readily apparent and fast acting.

Next time you want to get in the mood, skip the pills and powders, and go to the local market for some fresh fruit and milk!

Article Source: http://EzineArticles.com/4038465

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